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Thursday, June 19, 2008
Protein Shake
Blend:
2 scoops Muscle Milk protein powder
1 banana
4 tablespoons Skippy peanut butter (smooth)
2 cups milk
2 tablespoons Hershey chocolate syrup
Energizes Fratmen Travis
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Fratpad Chef
A guy's gotta eat what a guy's gotta eat.
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